Showing posts with label Adult Aspergers. Show all posts
Showing posts with label Adult Aspergers. Show all posts

Thursday, January 26, 2017

The Aspie Adventures of Commander Shepard: Neurodiversity, Moral Dilemmas and the Power of Gaming Narratives

So I’m actually going to do something different with this post. While everyone else seems to be focused (rightly so) on the Trump presidency and the potential disasters that it may bring for civil rights in both America and the world, I’d like to use this entry to talk about something else. I recently got into, played through, and finished the Mass Effect series, and had some interesting insight dawn on me after a particularly deep conversation with a friend. For those of you reading this who are not gamers, the Mass Effect games are a trilogy put out by Canadian-based development company BioWare and are unique in that almost every aspect of the story is shaped by the moral and situational choices made by the player throughout the adventure. Stereotypically ‘good’ choices are highlighted in blue during in-game dialog, and ‘bad’ are red...but these are only available if you’ve put the time and effort into going down either path almost exclusively. The other, non-highlighted options are the messier and arguably truer to life ones. It all got me thinking; would being on the Autism spectrum have impacted the choices I made throughout the 40 hours I sunk into the series? The answer I discovered, upon reflection, is fascinating but not clear-cut.

The cliched, almost stereotypical way to look at this would be that, as someone on the spectrum, this kind of game should be easy. I should almost always choose the logical choice, emotions be damned (because apparently we spectrum-dwellers have low Emotional Quotient), and let the game play out according to some grand design based on optimal character specs or some other similarly arcane factor. The reality was, at least for me, the complete opposite. After all, as I’ve mentioned numerous times on this blog before, the problem with Aspergers isn’t a lack of emotion (at least not in my case), but rather an over-abundance of feeling approaching sensory overload. This, combined with a mind that does not always grasp the nuances of social situations can make for an interesting approach to games like Mass Effect, which are built on moral and ethical dilemmas. There is one story arc in particular in which I feel that the choices I made were impacted by my Aspie brain. The way I dealt with it screams Aspergers because it was a case of my trying to do the right thing for a character and horribly mangling it socially.

Warning: Spoilers for Mass Effect 2 ahead. I know it’s been out for years, but if you haven’t played it yet, you probably shouldn’t have even read this far in this post. Seriously dude...I appreciate the support for Neurodiversity but drop this RIGHT NOW and go play through this epic series. You won’t be sorry!

With that disclaimer out of the way, I feel safer explaining the story in question. One of the overarching themes of this franchise has been our relationship with technology in general and, specifically, the relationship between synthetic and organic life. One race, the Quarians, long ago created robotic servants called the Geth who, in the time-honoured tradition of Hollywood robots everywhere, rebelled against their organic masters, pushed them off their homeworld and forced them to wander the cosmos for centuries. Naturally, Geth and Quarians were not fans of each other, so when Tali, the resident Quarian on your team (and all around lovable character) finds out her people are putting her on trial for helping the Geth, I of course made the choice to take her back to the Migrant Fleet and help her reclaim her honour. Things got complicated during the mission to gather the evidence necessary to exonerate Tali, however, when it was discovered that her father – a high ranking Quarian admiral – was the one experimenting on live Geth behind everyone’s backs. Enter the moral quandary; Tali begged me to let her take the fall for her father, despite his begging in a recording we recovered that I not let his daughter suffer for his mistakes. If I did what she asked, her father would be known as the good man he was rather than for the one grave error he made, but Tali herself would be exiled and never allowed to return home. For a race as family-centered as hers, that was almost a fate worse than death. In my mind, the course of action was clear and it required me to betray her trust, tell the court about her father and clear her name. I figured that, even if she immediately hated me, she’d be able to return home after the mission we were on, and it would play out well in the end.

Except it didn’t.

Tali hated me for the rest of the game, and my choices then got her killed during the game’s climax, so ultimately my actions – seeming so right in the moment – backfired on me and no amount of apologizing could make it better. Despite it being a video game, this really tugged hard at my heart strings and it brought me face to face with the fact that, to those of us on the Spectrum, the path that seems most logical may not always be the correct one in terms of society and interpersonal relationships. I’ve often had it happen in real life where I acted similarly; making a decision that I thought was the right one to make only to realize later how explosively disastrous it was because I failed to take into account other factors. This is, of course, due to the Executive Functioning difficulties those of us on the Spectrum face, and while we’re the most sympathetic and apologetic people under the sun when our transgressions are explained to us, it is so very easy for us to not even realize we’ve done something wrong at first.

I’m sure I can think of far more examples of how the decisions I made in this amazing series of video games were affected by my being an Aspie, but Tali’s mission hit me hardest and stuck with me for the rest of my play time for this exact reason. While I grant that not all video games are art, one of the key attributes of an artistic medium is that it forces us to examine ourselves, become introspective and find a personal connection with the work in question. For an Aspie who feels too deeply, this is easy enough to accomplish in a game like Mass Effect which is built around its characters. When those relationships force me to then realize truths about myself, my own thought processes and decision-making behaviour however? That, to me, is when this series transcended mere entertainment and became something more - art.

So thank you BioWare. I’m a little late to the party with this one, but you taught me a lot about myself and took me on one hell of an adventure in the process!

As always, yours in diversity,


Adam Michael

Monday, August 15, 2016

Adam vs Motivation: The Struggle is Real

My struggle with motivation is nothing new. In fact, if you go back far enough, it was the reason behind so many of my school-related arguments with my parents growing up. It always seemed as though I would rather be doing something, anything, else rather than what it was that I was supposed to do. This is, after all, the curse of being born with the specific combination of Aspergers and ADHD-Inattentive that I have, and it has made life interesting to say the least. Indeed, be it elementary school, or my graduate studies program, one thing has always been certain; it has been a constant war between Adam and his motivation.

It should come as no surprise that I’m sitting here writing this while coming off the tail end of a month-long lack-of-motivation streak. In fact, that’s exactly why I chose this particular topic to write about. In fairness, it has been a busy month; my grandmother has been in the hospital, I’ve had to focus my efforts on work, and so on. Even still, such excuses only go so far. They don’t justify my not taking even a moment to write a quick blog post. This is where being Neurodivergent definitely comes into play since all of this relates back to our good old friend Executive Functioning. EF is the brain function that controls regulation of actions and motivation, among others. In the minds of people with Aspergers and ADHD, this function is slightly impaired. I’m not using this as an excuse for my lack of work on this blog in the past month; I am firmly of the belief that one still needs to take responsibility for one’s own actions. Despite that, however, it helps to know how Executive Functioning impairments do make seemingly simple tasks more difficult to carry out in real life.

The Aspie brain has an interesting relationship with motivation. When there’s something we’re interested in, we can hyperfocus in on it to an incredible degree, and all other concerns (including time itself) seem to melt away while we work on our passions. On the other hand, doing hard work on something we aren’t so interested in can feel like pulling teeth. The problem is, life isn’t always filled with things we want to do and are super interested in doing. Often times, there are many daily tasks that we may not want to do and may try to avoid like the bubonic plague. This gets doubly as hard when you aren’t neurotypical, as despite all of the amazing gifts that come with being neurodivergent, I’ve long said that it’s a give and take...and this is definitely of the latter variety. The trick to coping with motivational difficulties is simply perseverence, in addition to finding other little tricks that encourage you to keep on keeping on with whatever project it is you’re working on. For me, that involves assigning myself daily goals and limits. I do what I set out to do that day and that’s it, no more, and certainly no less. It’s a trick I picked up in university, and I’ve sworn by it ever since.

Motivation is one of those things we all struggle with, whether we’re neurotypical or neurodivergent. No matter where you come from and from what angle you come at it, learning to cope with motivational challenges is never easy. When you’re on the spectrum, however, it can be even harder. The only advice I can give is, keep on striving. Endure, find tricks to cope, and most of all, believe in yourself. You are exactly who you need to be, and you can do it!

As always, yours in diversity,


Adam Michael

Monday, May 23, 2016

Workplace Bullying: Anxiety and Abuse

This is a topic that part of me thought I'd never write about on here. After all, it has to do with a company which, for the longest time, was my employer and source of income. As unhappy as I was with certain things, I also didn't want to shoot myself in the foot and blacklist myself from any possible career advancement. I am, of course, referring to my now-former job as a retail supervisor for a local telecommunications company in the town where I live. I've mentioned before how my regional manager was not my biggest fan, and how he bullied me for several years, but recently I've come face to face with just how much damage he did, and how much damage bullying can do to anyone who's subjected to it. Research into bullying shows that it results in permanent, negative changes to brain chemistry which causes things such as anxiety, depression and a propensity towards drug abuse. In essence, bullying changes the way your brain works, and the results can be felt every day. 

I recently started my new job in technical support at another local telecommunications company, and I've found it amazing just what an impact my former boss' abusive behaviour has had on me without my even realizing it. Take, for example, my new manager. She's a sweet lady who genuinely cares about all of us on the support staff, and I know that she only coaches with the intent of improving all of our performance at our jobs. Despite understanding this intellectually, however, I still find myself wincing and cringing in fear when I'm told I did something wrong. My former regional manager never provided me the proper training I needed to do my job properly, then would proceed to yell at and berate me when I didn't do what he expected me to do to begin with. It literally sent my brain for a loop when my new boss told me that there was no such thing as a stupid question. Again, I know this intellectually, but its a testament to the destructive power of bullying that even now, having escaped my former manager's clutches, I'm still struggling through the anxiety and wounded self esteem he gave me as a parting gift. 

I made the conscious choice not long ago to let go of the negativity I was carrying around from that old job, and the results have been very rewarding for me. I feel happier, more whole and more healthy emotionally than I have for a long time. Even still though, it often amazes me how much an effect abusive situations have on us. I still often have to remind myself that, when anxious feelings arise regarding my coworkers and managers, they are in fact in my head. Bullying negatively affects everyone, but we Aspies are prone to living in our own headspaces, and because of this it can often cause many difficulties. Ending bullying is each of our responsibilities, and we need to stop creating situations where bullying behaviour is excused and even encouraged. As an employee in a workplace, it is infinitely more difficult to stand up to an employer since they control whether you can put food on the table and pay bills. That is a dangerous amount of power for any bully to hold, but it happens every day.

Let's all work together to end bullying, both for our children, and for ourselves in the adult world.

As always yours in diversity,

Adam Michael

Monday, April 18, 2016

"Fearing the Wind": Change, Growth and Life

Change. It's a part of life. Merely the act of being alive on this earth brings with it the need to change and adapt to new surroundings and situations almost constantly. Even still, this is one of the hardest things for any of us on the Autism Spectrum to deal with. While humans in general tend to get comfortable and have difficulty with change, this is magnified a billion-fold when one has an ASD. I have not always realized this about myself, but events this year have conspired to bring me face-to-face with my own resistance to new things and new life situations.

As I've said before, I've worked for the same small telecommunications company for the last few years, ever since graduating from university. Early on, I saw potential for growth and career development with them, so I diligently stuck with it and worked at whatever my superiors requested from me. Things began to change in that department, however, when I was promoted to my current role. While this position enticed me (how could any salaried position with a pension and benefits not do so to someone freshly out of school?), I soon learned that things were more difficult than I expected them to be in a leadership position. Organization, time management, understanding the nuances of social interaction – all things which, while workable, do not always come as easily to an Aspie like myself – are essential skills in my managerial role. Naturally, I struggled through these things and made many mistakes, but through it all I worked hard, fought the good fight and dedicated myself to self-improvement. For her part, my immediate supervisor was supportive and willing to help me learn.

Our corporate manager on the other hand, was (and is) a different story. Almost from the beginning, he has apparently not liked me. I've consistently worked hard to demonstrate the immeasurable strengths which I bring to the table, but equally as consistently he's shot me down in favour of pointing out my difficulties. This came to a head recently, and after four years of his bullying, coupled with how hard I worked to improve myself, it stung. I hit my lowest point and I'm slightly ashamed to admit that I cried in front of my immediate supervisor. At the time, I felt embarrassed and oh so low.

The thing of it is though, in a weird way this conversation set me free.

Two weeks after having this interaction with my boss, I've experienced my life change for the better in so many ways. I've decided on a direction for my career, refocussed my energies on pursuing what I want out of life, and begun the process of cutting negative influences like my corporate boss out of my life. Most importantly, I found a new job more suited to my strengths! This whole thing has lead me to believe that life is too short to do anything other than play to your best qualities and seek out happiness. Ironically, none of this would have happened were it not for things hitting a negative point in my current work situation.

We Aspies are inherently creatures of routine and habit. We crave structure, repetition and comfort, and don't always like venturing forth to seek out new opportunities. While this may make us intensely loyal to a certain group, organization or place, it can also put the blinders on our vision and cover up the many signs that may be telling us that it's time to take the bull by the horns and embrace something new. The truth is, I've been hiding behind the creature comforts of a salaried position from the very real fact that I needed to look for something more suited to my abilities, and I have been for some time now. Finally reaching the point I'm at feels like a great weight lifted off my shoulders. I'm free, and for the first time in three years, my future feels filled with hope and optimism.

The point I'm trying to make in all of this is that, while its difficult, especially for anyone with an ASD, to accept change, sometimes it's what we need most in order to thrive. Change betters us, helps us grow, and teaches us valuable lessons about ourselves and the world. While it's not always easy, it is almost always beneficial since even the bad experiences bring with them positive wisdom and self-development.

After all, to quote Captain Jonathan Archer of the Enterprise NX-01, “you can't be afraid of the wind.”

As always, yours in diversity,


Adam Michael

Wednesday, March 30, 2016

"Neurodiversity Month": Why "Autism Awareness" Just Doesn't Cut It Anymore


Ahh springtime. The sun is shining, the temperature is rising, and if you're Canadian like myself, you've probably just survived Second Winter (seriously, good on ya mate). It's the time of the year when everything seems to be waking up and things are beautiful. There is, however, another reason this part of the year is meaningful, especially to those of us on the Autism Spectrum and our allies. April is, after all, traditionally known as Autism Awareness Month, and it's that time during every orbit of the earth around the sun when all those who care about Autism choose to show solidarity. Sounds good, right?

The problem is, as both a yearly phenomenon and a movement in general, Autism Awareness doesn't really cut it. It is a cause that dates back to the first parents' movements centred around Autism, and it has the backing of big organizations like Autism Speaks, but the issue is that none of these groups really put Autistics first. Parents' groups are, understandably, focussed on navigating the challenges of raising a child with Autism, and Autism Speaks has a whole host of problems that would take an entire blog post to fully articulate. Despite having honourable intentions, both groups unintentionally (perhaps intentionally, in the case of Autism Speaks) perpetuate the same message; that Autism is a tragedy in need of eradication. Nothing could, of course, be further from the truth.

There is an important saying among Autistic self-advocates that there can be "nothing about us, without us," and it is the violation of this principle which is at the root of all of society's misunderstandings of Autism. People are inundated with clinical facts and statistics about various Autism Spectrum conditions that range from true-yet-overly-simplistic to flat out wrong, and yet not many organizations that claim to fight for the welfare of Autistics actually seem to care enough to consult those of us with first hand experience on the subject. If self representation is a key cornerstone of any civil rights struggle, then it is an opportunity many of us are denied in the mainstream Autism discussion.

Because of this, I'd like to propose something on this blog. Rather than calling this Autism Awareness Month, let's rechristen it "Neurodiversity Month" instead. We would of course still welcome all of the support and shows of solidarity put forth by our allies and friends, and we would still encourage the discussion of best practices regarding working with Autistics and living with Autism. The chief difference would be that, rather than let other organizations define our struggles and triumphs for us, we will do it ourselves. Neurodiversity Month represents us taking back the month and fighting for our own self-representation on this issue, and it's essential. There will be no talk of cures and eradication, only love, acceptance and support the way it should be anyway. Basically, much like June is LGBT Pride month, I propose we make April ours.

I invite anyone reading this blog to support this initiative. Let's retake the month together, and give all of those on the Spectrum a chance to advocate for and represent themselves. Our Facebook page will have custom banners and profile pictures available. I urge you to use them throughout April to show your solidarity and support, not just for Autistics, Aspies and other Neurodivergent folk, but also for our right to be ourselves and speak for ourselves, our struggles and our triumphs in this world.

As always Yours in Diversity

Adam Michael

Saturday, February 6, 2016

Personal History: A Journey In Self Reflection

I haven't updated this blog as much as I've liked over the past month, but in my defence I have a very good reason for this. As I've mentioned in a few posts previously, I've been working on writing a book about my experiences growing up and living with Aspergers' Syndrome. Titled “Differently Wired: The Musings of a Grown Up Aspie,” my book will explore living with ASD from every angle, and needless to say I've excitedly been throwing everything I have into the project. Sadly, I've ignored the blog a bit because of this, for which I want to apologize.

During the course of writing, however, I've had some interesting reflections. Recently, I had to go obtain some documents from my Ontario School Record to assist me in putting the project together and I can safely say that exploring my own school documents was a humbling and enlightening experience. I have a Master's in history, so I am familiar with how to properly use and research primary source documents. The difference is, I'm accustomed to such primary source documents being somewhat impersonal; a speech by a prime minister, a report from a general, correspondence from the front lines, that sort of thing. Nothing prepared me for my journey through my own personal history

In any university history program, one important rule that they teach is to look at the past with the same kind of detachment you'd use when learning about another country. In retrospect, I've learned that a similar approach must be taken when looking through one's own past. Even still, however, it was a powerful experience to learn where I came from through the eyes of my parents and educators rather than through my own. We all, I think, have a rose-coloured view of our own lives, and its often difficult to accept that we may have not been quite as capable at any number of things at any point in our lives. For me, looking through my OSR drove home the fact that, if I am now okay with socializing and only come off as slightly awkward, that was not always the case. According to my evaluations, there was a time in my school career where I was not well liked by others, nor did I display any leadership qualities at all. At the time, I found this hurtful to read, but if anything it serves to show how much we all grow throughout our lives.

Aspergers is, of course, a pervasive developmental condition which lasts a lifetime and so it comes as no surprise that there were parts of my own life which demonstrated my Aspie-ness more than others. We all learn, grow and develop coping strategies as we move through life, and so people can seem far more well-adjusted later in life than they did earlier. It can be a humbling and empowering experience to learn about oneself at an earlier point in life but I caution anyone doing so not to internalize it. Instead, look at what you read for what it is; a snapshot of a time long gone by. It is true that those who do not learn from the past are doomed to repeat it, but equally true is the danger of allowing oneself to be ruled by the past.

After all, we need to move forward, onward and upward at all times!

Yours in Diversity,


Adam Michael

Wednesday, December 16, 2015

Aspergers In My Daily Life: A Study


As I've said in a previous post, I've recently started writing a book about my experiences growing up and living as an Aspie. The support I've received for this project has been immense and really heartwarming but it has frequently caused me to wonder; am I autistic enough to write this? Aren't there those far more severely on the spectrum than I, and would they really be served by my work on this subject? Ultimately, I'm not self shaming with this; I know I'm definitely an Aspie and that this blog helps loads of people daily (as I hope the book will too!). The thing of it is though, if anything this project has made me more aware of my little "aspie moments" on a daily basis. In light of that, I'd like to share a few examples of how Aspergers influences me in my every day life:

Sarcasm: Oh boy. Let it first be said that I absolutely LOVE sarcasm! The wordplay, the double entendres...its the stuff of language geek porn! Needless to say, I am an extremely sarcastic person, and I fling it with wild abandon at both my customers and coworkers alike. I am not, however quite as good at getting it back. Like anyone on the spectrum, I have an extremely hard time distinguishing between genuine comments and sarcasm. Sure, I can read the obvious cues, but when a person is consistently sarcastic with a deadpan facial expression, I start to worry and wonder. We recently hired a new guy at work for example, and while I think quite highly of him as a human, he is a perfect example of what I'm talking about and as a result I didn't know how to take him at first. Now? My obliviousness has become a running joke among all of my coworkers and I.

Verbal Motor Skills: I am obviously a lover of language and writing, and yet there are so many times throughout any given day when I find myself fumbling over my words, unable to articulate what I know my brain wants my mouth to say. This contributes to my clumsiness and social awkwardness, and it feels as though my brain is literally running a billion times faster than what my mouth can keep up with. In many ways, this is why I've embraced writing; I can take my time and communicate far more eloquently than my verbal skills allow for. This is especially true when I'm nervous, such as when my boss is standing right over my shoulder...

Sensory Overload: I know I've already devoted an entire blog post to this, but I just wanted to reiterate it as part of this entry; sensory overload is definitely a thing. And it sucks. In my case, its very much brought on by crowds of people, loud noises, and when things get busy at work. Working in retail, you can imagine this happens all the time, which leads me to....

Anxiety: To be frank, I feel anxiety about almost everything. What should I do for breakfast? Is my friend upset at me? Am I texting too much? Am I NOT TEXTING ENOUGH? My list could go on indefinitely, and as one of my best friends is fond of pointing out, "Adam just has THINGS about THINGS." Since its tied to Aspergers, my anxiety manifests mainly in terms of social situations. Typically, my responses to these situations at work progress as follows: crowds/hordes of humans --->loud noises----> sensory overload -----> anxiety. I also have a bad habit of questioning myself on every decision I make, and then second-guessing it as well. This makes social situations interesting to put it mildly.

I know I'm missing many little examples, but I hope this serves as just a small taste of how Aspergers influences my daily life as an adult. Everyone's experiences are different, however, and your mileage may vary. We all have challenges after all, and no two people are alike. Just because someone you encounter may not seem to have challenges and quirks, it doesn't mean that they don't. Me personally? I know I'm weird, but I prefer to think of it as different. And proud!

Yours in diversity,

Adam Michael